A dermatologist can accurately diagnose your condition using a Woods lamp, which helps show whether a skin condition is bacterial, fungal, or otherwise concerning. In addition, melasma can make skin that is already darker even more so. Plus, you cant change your genetics. Melanin in the basal and suprabasal keratinocytes. You may see a line ( linea. Ask them questions and voice your concerns. I look for symmetry, since it would be unusual to have melasma only or much worse on one side of the face.. Stay out of the sun when the rays are strongest from 10 a.m. to 2 p.m. And make a fashion statement by sporting glam sunglasses and a wide-brimmed hat when you leave the house. Institute for Quality and Efficiency in Health Care. Most cases of melasma will fade away with time and especially with good protection from sunlight and other sources of light. In addition to topical treatments and oral medication, Dr. Belkin recommends going that route, with a couple of caveats. Returns If it doesn't, there are treatments to help fade melasma, though they can take some time to be effective, and sometimes it comes back. People taking hormonal birth control - say you start taking the Pill again after you give birth - can also get melasma. Where are the discolorations located on your body? I use a variety of modalities to treat this conditionspecific topicals and chemical peels, she shares. Some of the topical options include hydroquinone, corticosteroids, and tretinoin. Its not painful, itchy, or uncomfortable in any way. Shipping, Melasma During Pregnancy: Causes, Prevention and Treatment, Non-pregnancy related hormonal imbalances. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. If your hyperpigmentation is accompanied by consistent itching, irritation or discomfort, its important to note that these are not symptoms of melasma. Basit H, Godse KV, Al Aboud, AM. Journal of Evolution of Medical and Dental Sciences. However, she particularly enjoys the medical, aesthetic, pharma, mental health, and beauty realms. Speak with your doctor about ways to treat your melasma during pregnancy. If the skin changes are bothersome, consider another birth control option. Its dark brown in color, has well-defined borders, glows under blacklight, and can respond well to treatment. This also tends to happen in areas where friction is common, such as your underarms and inner thighs. Bring up any additional symptoms you have with your doctor. darkening), especially among people who are pregnant. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Look for noncomedogenic or hypoallergenic foundations, concealers, powders, and other products. Melasma is a harmless skin condition. Melasma can occur at any point in a pregnancy, although it typically develops during the second or third trimester. Your healthcare provider may administer the test. Your skin is your barricade. 5 Tips to Prevent Constipation During Pregnancy, How to Cope With Anxiety During Pregnancy, A Complete Guide to Pregnancy-Safe Skincare, Breastfeeding Safe SkincareWhat to Use and Avoid When Nursing Your Baby, The 11 Best Pregnancy-Safe Skincare Products Dermatologists Love. 6.7 AOBBIY Hyperpigment Remover. Ultraviolet and infrared radiation from the sun are key in making melasma worse. These areas may get darker the more youre exposed to the sun or the further along you are in your pregnancy. This educational content is not medical or diagnostic advice. Safety of skin care products during pregnancy, Utilization of Laser Therapy During Pregnancy: A Systematic Review of the Maternal and Fetal Effects Reported From 1960 to 2017, Sunscreen: How to Help Protect Your Skin from the Sun. American Osteopathic College of Dermatology. One of the only topical lightening ingredients thats considered safe to use during pregnancy, azelaic acid hasnt been linked to birth defects in animal studies. Only a dermatologist will be able to tell you for sure if you have pregnancy melasma. What is known is that there is a genetic component in the development of melasma. Melasma is a skin disorder where the melanocytes (color-producing cells) in your skin produce extra pigment for some reason. Experts think that increases in the levels of the hormones estrogen and progesterone during pregnancy may trigger melasma. Whatever the case, your melanocyte-stimulating hormones react to these triggers by making an excess of protective pigments (dark patches) on the skin called melanin. Youll be glowing again before you know it! Are any of my current medications causing or worsening my melasma? Exposure to sunlight can make it more noticeable. Its always best to speak with your healthcare provider. This skin disorder can affect your social life if youre feeling self-conscious about it. Pregnancy. That said, there are skin cancers that look similar to melasma, so its important to see your dermatologist to get a definitive diagnosis. Since the sun may trigger the development of more pigment, its a good idea to stay out of its rays, especially for long periods of time. When your skin heals from the treatment, it may cause even more discoloration. Careful sun protection is key. You can help make your sun protection efforts even more effective if you wear protective clothing, such as long-sleeved shirts, pants, a hat, and sunglasses, and limit your time in the sun, especially between its peak hours between 10 a.m. and 2 p.m. Theyll use a Woods lamp (a black light) to see changes in the color of your skin. Its often used to treat hyperpigmentation as well as rosacea and acne during pregnancy and is available in prescription form and over-the-counter gels, foams and creams. DermNet NZ; Science SourceA pregnancy mask may appear as dark, blotchy, brown, confetti-like patches of skin. Spots of melasma can sometimes be mistaken for freckles but they are not the same skin condition. First, apply the concealer to the patchy spots. Who is at risk of melasma? Skin conditions during pregnancy. This means that its long-lasting (three months or more). Pregnancy woes: 4 common skin issues Melasma, or chloasma, as it's called during pregnancy, appears mostly on the face, on sun-exposed areas like your cheeks, nose, upper lip and forehead, says Raymond. Even if its hot outside, loose-fitting clothing can be comfortable and protect your skin. Not all laser therapies are ideal for treating discoloration. The mechanism that causes Melasma is not well understood, but there is a strong correlation between hormonal changes associated with pregnancy, breastfeeding, menopause, ovarian cysts, etc. This doesnt mean you have to stay indoors when the sun is out, though. It usually starts between 20 and 40 years of age. It is not visible under blacklight and is much more challenging to treat. Coll Antropol. and the condition. PMID: 30998530. Wear abroad-spectrum sunscreen with an SPF of 30 or higher on your face all day, every day, even if youre not going outside, since harmful rays can come right through your windows. NIH. Can Fam Physician. The hormonal and physiologic changes during pregnancy are unique in the life of women. It largely affects people who were assigned female at birtha whopping 90% of them 1 during their reproductive years, when they're 20 to 40 years old. Then apply your foundation to the rest of your face, avoiding the patches. Accessed 7/23/20. Pain, itchiness, or soreness are not symptoms of melasma. Depending on the person, melasma may go away on its own, it may be permanent, or it may respond to treatment within a few months. Rachel Nazarian, MD, FAAD, is a board-certified dermatologist seeing patients in New York, N.Y. She practices various aspects of dermatology, including cosmetic treatments, laser, injectables, skin cancer screening, general dermatology, dermatologic surgery, and body contouring. How many hours of sunlight do you recommend I receive? Most treatments take time to work, so the spots will fade gradually. Verywell Family's content is for informational and educational purposes only. A biopsy is quick, safe procedure routinely performed during a normal visit to your healthcare providers office. And dont forget a stylish pair of sunglasses the bigger the better. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. Estrogen and progesterone, which are thought to trigger it, start building after 12 weeks and peak around 32 weeks. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. Physical blocking sunscreens tend to offer broader protection and may be less irritating to the skin. Report all side effects to your healthcare provider. Look for products that contain zinc oxide, titanium dioxide, or other physical blockers (mineral sunscreens) versus those that rely on chemical blockers. If it bothers you, Dr. Belkin recommends using a tinted sunscreen to help, well, mask your pregnancy mask.. This increased workload can cause shortness of breath and fatigue, and it is essential to take breaks and rest when needed. Melasma is common, normal and harmless, but it can be bothersome. If someone in your family has had melasma, youre more vulnerable to the condition. The #1 app for tracking pregnancy and baby growth. All rights reserved. If you're breastfeeding or plan to get pregnant again soon, let your provider know and check with her before using any over-the-counter treatments. It takes a month or two to work, and it may cause burning, stinging, itching or tingling. In pregnant people, melasma often goes away on its own within a few months after giving birth. If youre using concealer or foundation to cover your melasma, choose products developed for sensitive skin. Although its a physically harmless skin condition, we know that it can be bothersome, even to the point of making you feel self-conscious in social settings. Sun exposure triggers melanin production, and pregnancy makes the skin more sensitive and more prone to melanin production. Hair changes with pregnancy. Limit sunbathing and try relaxing under a tree or umbrella instead. Ask your healthcare provider if youre concerned about another condition.