The yurts, the wildflower meadows and woodlands might not have a lot in common with Africas savannahs or Icelands volcanoes, but the Wood formula is reassuringly similar. Carnoustie Ayurveda & Wellness Resort, Kerala, India On the shores of the Arabian Sea with another beautiful beach for meditation or lazing, this retreat specializes in Ayurvedic treatments. Just a short train ride away from London, youll immerse yourself in a group of wonderful women and deep healing. damaged cells with a chocolate body scrub, and body massage with chocolate and . Stay from 3pm Friday to 4:30 pm Sunday. An all-inclusive wellness retreat that offers accommodations, meals, personal training, fitness classes, spa treatments, and other activities could range from $3,000 to $6,000 a week. Again, country meets city at The Berkeley with a secret garden and stunning views across Hyde Park. Looking for the best wellness retreats in and near London? The UK's best wellness retreats For a complete reboot of mind, body and soul, head for some top-notch rejuvenation at the UK's best wellness retreats from fitness breaks at stately homes. 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Much more focused on treatments and natural therapies by some of the UKs leading experts, including Nutritional Therapist Eve Kalinik, Wakeman Road is an oasis for restoration and reversing the negative affects of life in an urban jungle. But the exercise is not limited to downward dogs. Brave guests can also enjoy wild swimming in the lower lake or outdoor yin yoga classes led by experts from The Little Bothy Spa. There are fitness and wellness retreats catered for singles where a high percentage of people tend to be solo travellers. Working out in the gym, with some of Londons best trainers, is an experience in itself and topped off with a sauna and steam room to follow. Address: Lieutenant Ellis Way, Cheshunt, Goff's Oak, Waltham Cross EN7 5HWPrice: workshops from 15Website:birchcommunity.com. One of Europes largest meditation centres, Gaia House welcomes around 1,500 people for group and private retreats each year. Choose your Weight-Loss Programme Filter Retreats By Destination Preidlhof Weight Loss Preidlhof | Italy Tara Wood first launched transformational fitness bootcamps on the Kenyan coast. Griffin is confident that her brand of lifestyle medicine, which combines nature and exercise, is more powerful than prescription drugs. Focusing on three key areas: liver health, gut health and re-energising through the power of nutrition and the natural world, guests on each retreat can expect curated meals co-created by Ferguson and the hotels culinary teams, as well as HIIT workouts, wild swimming, sound baths and treatments from the Gleneagles spa. Depending on your personality, you may prefer an esoteric examination, achieved through talking therapies and ancient rituals such as moon baths. Whitchurch-on-Thames, Oxfordshire, England. Sharpham House offers retreats from beginner level meditators to weeks dedicated to self-compassion as well as meditation retreats that challenge the more experienced meditator. These are the top places near London to relax and rejuvenate.Bored of the same old weekends at the pub and fancy doing something a little different? Appointments. The different retreats vary, but included is a two night stay along with yoga, meditation, crystal sound healing and a big focus on pampering yourself - the ultimate luxury. During a 2 week vegetarian detox diet, boost your cleanse with an eliminatory 5 day juice diet and regular herbal teas to flush out toxins. Best for nature immersion Europe, United Kingdom, UK England, Gloucestershire. Located on the doorstep of the stunning Exmoor National Park and the world renowned South West Coastal Path, Devonshire Retreat is the perfect place for a refresh. The Sharpham Trust runs some of the best mindfulness retreats in the UK, ranging from mindfulness for beginners to walking retreats where you can reconnect with the beautiful landscape of the Sharpham Estate. Digital detox retreats. Release what is not serving you through the cleansing power of the fire and the supportive ceremonial strength of the sweat. 6.Dolce Vitality at Le Sirenuse, Positano, Italy. Address:B5291, Bassenthwaite Lake, Keswick CA12 4RE, United KingdomPrice: Both retreats 150 per personWebsite:armathwaite-hall.com/spa, Billesley Manor Hotel & Spa, Warwickshire. A week-long retreat costs from 2,095pp, based on two sharing on an all-inclusive basis. All of the food is sourced locally and grown within 5 miles of the venue. The retreat includes daily bootcamp classes, restorative yoga, mindfulness sessions, fossil walks, paddleboarding lessons and swimming in the sea, as well as a private dinner at Hugh Fearnley. The retreat includes a two-night stay at Bossington Hall B&B, a mile from Porlock Village and Porlock Weir, perfect for stopping in for a well-deserved local beverage after your ramble. Address:Grantley Hall, Ripon HG4 3ET, United KingdomPrice: The retreat costs 2950 for single occupancy in a deluxe room, or 4650 for double occupancy in a deluxe room.Website:grantleyhall.co.uk/spa. Youll eat wholesome food, take part in yoga and sound healings as well as a heart opening Cacao Ceremony. The retreat is also a digital detox, so no phones allowed (but there is a movie night to watch a documentary, so youre not entirely banned from screens). Yogis looking to improve their vinyasa flow should book one of Our Retreats UK weekend breaks, which take place in a farmhouse in the Somerset countryside. While theres nothing inherently wrong with a bit of weight gain, for some of us it can start to affect our wellbeing. Walks along the dramatic Atlantic Coast and invigorating fitness sessions will help guests get the most out of their stay. Return a sense of serenity to your life with these wellness retreats. 12 Best Wellness Retreats to Help You Relax and Recharge Melissa Klurman Updated: Dec. 09, 2022 Looking for some serious R&R? Subscribe to Getaway here: https://bit.ly/2n2nsls Full episodes and more here: https://bit.ly/2mZHhK9 Golden Door Wellness Retreat and Spa has a passion for holistic wellness and believes that. MANDARIN ORIENTAL HYDE PARK, LONDON | Luxury Spa & Wellness Our award-winning spa offers a journey to total relaxation and rejuvenation, while our unique fitness and wellness areas offer a setting in which to renew and enhance movement. Whether you are a wellness professional organizing your first retreat or an office manager/HR professional looking to take your company's next off-site to the next level, this advice will be useful. Described as your country club in the heart of London, the South Kensington Club will be a hub for culinary and wellness traditions from around the world. On day two, youll enjoy Vinyasa flow yoga followed by breakfast, time at leisure then lunch, before joining Roxie for a one-hour manifesting workshop, a Q&A session and a 30-minute meditation, led by Roxie. Working with wellbeing experts, boutique hotels and properties committed to sustainability, Balance Holidays curates nature-inspired wellbeing retreats across the globe. It's a truly holistic experience at Glasshouse Spa and Retreat. This is a calming nature session designed to promote self-care and kindness through forest bathing, mindfulness and relaxation, led by forest-bathing guide, mindfulness teacher and natural wellbeing coach Jen Grange. Aro H Wellness Retreat Glenorchy, New Zealand Overlooking the otherworldly expanse of Lake Wakatipu, in New Zealand's Southern Alps, the intimate, 20-room Aro H Wellness Retreat is close . Its not all earnest soul-searching though; theres a pool, Jacuzzi and sauna, plus tennis courts and bikes to explore Somersets gorgeous countryside. Retreat dates are 4-11 May and 7-14 September. With a mid-century Americano, country club vibe, expect indoor cacti and luxury leathers, fully equipped gym and some of Londons top trainers and therapists. Seeking some R&R? We are all about spreading love! The hotel's five-night Fit & Flow Retreat in May has lined up two London-based fitness experts for a programme that will include one-to-one mentoring, sunset yoga and Pilates, cliff walks,. BookRetreats offers free cancellation for up to 72 hours after booking. A post shared by The Human Experience (@ihumanexperience). The best wellness retreat ideas for 2020, from wellness retreats UK destinations have to offer, to sun-kissed wellness retreats in Europe. Typically taking place over four days, Thera-Seas rewilding retreats are located in rural Cornwall, where guests partake in specialist stress management workshops while enjoying water sports such as wild swimming, kayaking and paddle boarding. Covid-related restrictions may be in place. With a holistic approach to wellbeing and a menu of incredible natural treatments, this British brand is organic where possible a therefore receivesthewelltodo stampof approval! That should allay fears of being the only solo person trapped in a remote lodge of loved-up couples. This is the only Corporate Wellness Retreat in London hosted by the Greek experienced therapist Dr Koskeridou Aggeliki "Dr Angel". The company also organises retreats abroad in Ibiza, Italy, Chamonix and Portugal. It has been created to nurture, nourish, and restore guests as they transition into autumn. Photo: Courtesy of Happiness Factory. . Seasonal cleanse yoga retreats run four times a year, with. The Palladian mansion outside Ripon is home to two floors of state-of-the-art gym equipment including an underwater treadmill, a cryotherapy chamber and, for some additional bang to help shift your bulk, an altitude adjustable exercise studio to help boost metabolism and fitness levels. Just a half-hour drive east of London, Elm Hurst Inn is a premier boutique country inn and spa surrounded by 12 hectares of scenic countryside. Their juice fasting and yoga retreat in Ontario will help you detoxify and regain energy by eliminating toxins and rebalancing your body and mind through Hatha and Restorative yoga classes . Founder Marina Efraimoglou has created the three-night Feel Alive Again Retreat to guide us through the process of unwinding, using meditation, breath work, body work, creativity and journalling.. As well as plenty of laughs and a laidback atmosphere, expect delicious vegan meals, smoothies, juice and healthy snack demos, yoga classes for all levels, meditation, guided countryside walks and free time to enjoy massages, facials and reflexology. Website:thegrove.co.uk, Yoga & Wellbeing Retreat, Rosilian Hall, Falmouth. Strengthen and optimise your overall health with Maximise and Perform Movementum session and nourishing meals to stimulate the bodys own healing response and help restore its natural balance. 294. ), offering healthy daily schedules, supplying . A wellness retreat is a great place to meet new friends who have the same goals as you do. Guided by design expert Rhonda Drakeford from Darkroom, create your own Bauhaus-inspired painted plate to enjoy forever. Another South West option ideal for yogis is this new retreat from Cornish Gems. It's ideal for every professional that wants to experience a luxurious and healthy retreat at the same time. Best for getting fit outdoors Ferguson also runs retreats that focus on boosting the liver and energy levels and improving gut health through diet and extra helpings of Gleneagles clean country air. The peaceful serenity of Daylesfords luxury farm cottages makes it a fully restorative stay. Several hours of daily movement classes from yoga to weightlifting, spliced with swimming, paddleboarding and kayaking on the eight-acre lake and bolstered by truly delicious organic cuisine. Shed never divulge names but over her 35-year career psychotherapist Fiona Arrigo has helped many famous faces, from politicians to celebrities, overcome stress and burnout. There is even a wisdom strategist to set you on the right path. And if youre still unsure of where you want to go or what type of holiday to book, get in touch with theDesigner Travel expertshereand one of the team will be in contact to help you arrange your perfect tailor-made break. What better way to invest your money than investing in your health and ultimately, your future. Freedom Wellness Retreats is a holistic retreat that offers a variety of treatments and therapies in London. More information can be found here. Birch is a firm favourite amongst in-the-know city dwellers as a restful retreat nestled in 55 acres of nature just 30 minutes outside of London. Katy Griffin, a former mental health nurse, runs this rewilding retreat, which promises to awaken your adventurous spirit, unleash your warrior mentality and master your inner calm. Experiencing Grace is essential to discovering London. Its also one of the few places that permits wild camping (so long as you can carry everything you need and stay only two nights) and these walking retreats present an authentic, pared-back and natural reboot. Admittedly, bedrooms are functional rather than fancy but its not an issue as the majority of your time will be spent working hard at your wellness in the vast thermal spa, with a dozen heat and water experiences including a salt chamber and a Scandinavian rose-scented sauna. Fancy going further afield? Retreats differ, but most feature multiple yoga classes so you can release any built-up tension, meditation, breath work, reiki and guided walks through the 3,300-acre nature reserve. This really is the ultimate reset day, and youll get the option to combine your day retreat with a night stay at the hotel finding you the best available rate. 1. We also feature properties and itineraries from a specially selected list of trusted operators. A post shared by Mental health nurse | Katy (@thera.sea). The Wylder retreat will be making the most of the site's brand new yoga studio. Breaking down the business of fitness and wellness. Day visitors are also welcome with packages from 70 (thats a 25 discount until the end of February, 2015). wylderretreats.net. Spend the rest of the day exploring some of the 300 acres of rolling countryside or indulging in the spa facilities. Eliana and Gerry Harvey pioneered a more elemental approach to wellness in the UK. Another retreat just a stones throw from the capital, Glass House Retreat in Bulphan, Essex, has everything you need for a restorative detox, including an indoor and outdoor swimming pool plus a natural swimming pond, a Himalayan salt block sauna, an Elemis spa, state-of-the-art gym equipment and a cryotherapy chamber. Run by celebrity trainer Kathryn Freeland and set in a beautiful grade II estate, this stay will create bespoke wellness retreats for you and your group. By OllyatEgton. Ready for a holistic retreat in the heart of Dorset by the woman who is taking the coaching world by storm? This three-day retreat in the Cotswolds is inspired by the rhythms of the seasons and the healing powers of nature. Choose Your London Retreat Restorative Mind & Body One Day Retreat Rejuvenate your body and invigorate your mind with a full day retreat by indulging in a state of deep relaxation through bespoke Mandarin Oriental facials or body treatments, Movementum "Power and Recover" session, Yoga or Pilates and healthy menus. The retreat centre is located in a heritage church nestled in the middle of a forest, leaving you feeling connected with the energy of nature. The intention is to unite the four basic elements of nature; earth, water, fire and air. The good news is you neednt travel far to find it. Each person is also asked to contribute one hour of work per day to help with the running of the house. More information: View Shanti Som Detox Retreat. There are ten hours of fitness daily, from yoga classes to Strictly-style dance workouts. BodyHoliday, Saint Lucia: This waterside resort offers to take care of the body to restore the mind. Fancy exercising your brain instead? Running over three days between Friday 8 and Sunday 10 September 2023 (timed when the sea is at its warmest), guests will be led by wellbeing and yoga practitioner Alicia Ray to relax and re-energise thanks to indoor and outdoor yoga (including silent disco yoga), sea swimming, mindfulness, meditation, breathwork classes, sound baths, and refreshments, breakfast, afternoon tea and cake and evening meals. Grace Belgravia, 11c West Halkin St, London SW1X 8JL. Would recommend this spa to anyone who wants to feel relaxed by perfect massages, perfect facilities and caring staff. Set in the award-winning luxury venue 42 Acres Farmhouse in the Somerset countryside, Our Retreat is ideal for yoga lovers craving a restorative break for body and mind. Their health kitchen helps clients feel lighter and brighter with a choice between a plant-based diet or a detox juice fast. This retreat is for those who want to remove all barriers to lasting serenity. After being diagnosed with a rare autoimmune disease that left her wheelchair-bound before the birth of her son, Sharon Gavin eschewed the cocktail of pharmaceuticals she had been prescribed and embarked on a search for an alternative route back to heath. 2022. A much-loved, grade II-listed historical manor in Stratford-upon-Avon, Billesley Manor apparently a favourite haunt of Shakespeare is set within 11 acres of sprawling Warwickshire parkland. Join industry-leading founders, executives, and investors by subscribing. From a fitness weekend on the Jurassic Coast to a luxury nature-inspired break in the Cotswolds, here are 10 of the best wellness retreats the UK has to offer. Between the pressures of work, family and scoial commitments, finding some respite from the pace of every day life can certainly seem like an attractive prospect now and again. This grande dame has turned its luscious 850 acres into the ultimate spa playground, with yoga in the woods, wild swimming in crystal-clear rivers and silent hikes through misty glens. As well as being within close proximity to picturesque walking trails Fountains Abbey and Studley Royal Water Garden or Brimham Rocks, the hotel hosts a Relax & Renew Retreat aimed at those looking for an energy reset, as well as easing any muscle tension, aches and pains. a 1-hour drive east of Toronto Northumberland Heights Wellness Retreat and Spa The Health Republic in Samui Island offers a gooey. your Wellness Retreat. *Offer is subject to availability, is not applicable for groups and cannot be combined with any other offers. Best for sea lovers and swimmers Rejuvenate your body and invigorate your mind with a full day retreat by indulging in a state of deep relaxation through bespoke Mandarin Oriental facials or body treatments, Movementum Power and Recover session, Yoga or Pilates and healthy menus. Relax and reboot on a wellbeing break designed to recalibrate both body and mind. We really cannot recommend them enough, embarking on a wellness retreat is the perfect escape from buzzy London. Location:3392 Concession Road 8, Orono, approx. Guests also have access to the herbal steam room, crystal sauna and a wellness pool in the Bamford Wellness Spa. After a day of pure holistic indulgence, buy supper at the on-site Daylesford Organics, the Ferrari of farm shops, and drift across to one of the estates stylish cottages. This St Katharine Docks Festival Will Float Your Boat This September, Brilliant London Museum Lates For an After Dark Culture Fix, Unusual London Book I Discovering Londons Secret Spots, The Mandarin Orientals restorative mind & body one day retreat, The Ultimate Shoreditch Street Art Guide: 17 Unmissable Spots + Map, The Hidden Secrets of HQS Wellington: The Important Boat Moored on the Thames, Best Breakfasts and Brunches in Notting Hill. Please specify if you are bringing children so we can allocate you to . Our Retreat, Somerset Best for: a luxe retreat Hosted in a luxury farmhouse surrounded by 42 acres of lush woodland, Our Retreat offers a pampering escape for rushed city folk. Show More Program MAIN SCHEDULE 09:15-10:00 Arrival 10:30 - 11:30 Group Session 11:30-12:30 Yoga Class 2. In this 1.5 hour-long masterclass every Thurs, Fri, & Sat. In the heart of South Downs National Park in a dark sky reserve (protected areas that offer unparalleled clear views of the night sky), the Full Moon retreat has been created by yoga teacher and forest-bathing guide Helena Skoog, who has spent six years living off-grid in the Sussex woodlands. Discover our selection of weight-loss retreats below or contact our wellness experts, who will give you unbiased advice on how to tailor the right programme for your individual needs. Sign up to our newsletter and be the first to know about the latest fashion, travel, going out and lifestyle happenings, Subscribe to the Luxury London print edition. Its acres of unspoilt land and views across the South Downs make it the perfect place to destress and take a breath of fresh air. Over 600,000 have. 10 Best Hotels With Plunge Pool In Tulum, Mexico. The Bath House - Banya London. You can book massages, facials, reflexology and personal training but theres no bragging on Instagram. Join London-based print artist and designer Ellen Rock as she guides you step-by-step through this vibrant, skill-based workshop. 9. The ultimate in getaways to rest and digest, The Clover Mill has created a health retreat focused on nutrition and better digestion that deems to tackle gluten-intolerance, stress, anxiety, digestive issues, joint pain, chronic tiredness, weight management, and improve the body's overall wellbeing - wow! If that sounds up your alley, then keep on reading because we've compiled a list of our favourite wellness retreats in Tulum, Mexico. Best for high-tech fitness Combining her 13 years experience working as a mental health specialist and clinical support worker with her love of outdoor sports, Katy Griffen was inspired to found Thera-Sea after witnessing her dads struggle with alcoholism and addiction, and deciding she wanted to help others improve their wellbeing. Daylesfords Wellness Retreats are beautifully situated in the Daylesford cottages in the heart of the Cotswolds. Then your . The brave can try tree-climbing, courtesy of the majestic oaks and twisting groves of rhododendron in the parklands, the hardy can opt for lake swimming. Just an hour away from London in the Surrey . Birch is a firm favourite amongst in-the-know city dwellers as a restful retreat nestled in 55 acres of nature just 30 minutes outside of London. Wellness retreats are primarily residential programs in which you can remain on the facility's tranquil premises for a set number of days and fully immerse yourself in a therapeutic program. 6,000 euros/six nights. Therapists blend Ila essential oils to suit your aromatherapy and treatment . The stay includes relaxing yoga, Reiki, reflexology and mindfulness sessions. Address:Broadgate Quarter, 1 Snowden St, London EC2A 2DQ, United KingdomPrice: from 595 per personWebsite:ourretreat.co.uk/retreats. Their personalised weekend escapes are designed to help professional women feel stronger, happier, healthier, and more in control of life. Personal trainers can customise fitness retreats and while theyre taskmasters about counting crunches, theyll also schedule in regular bouts of R&R such as soothing massages, swims in a pool and hot tub time. Here, youll also find the oldest squash court in England, should you tire of taking in the rugged countryside (unlikely). At The Barn, which is located within the grounds of the Sharpham estate, the retreats focus on Buddhist principles, with activities including meditating and working on the land. Wellness retreats offer a variety of physical and mental health benefits, including the opportunity to eat guilt-free food, engage in fun physical activities, experience healing through exposure to nature, and break away from your busy schedules to recharge your batteries. Focused on Buddhist teachings and the art of silent meditation, the retreats require guests to refrain from both verbal and written communication for the duration of their stay, with the majority of time spent meditating or walking in the grounds. Discover the best luxury hotels in Somerset. Tucked away in Kensal Rise, north of Notting Hill, its an artisan health and wellbeing space where members can indulge in treatments, enjoy inspiring workshops and events and benefit from the private sale of some of Londons finest wellbeing brands.