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Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) McKnight, Joe 4.47 Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! You want to cover the distance in the shortest possible time. And if you have you only want the elite athletes.I have been coaching track and field for the past 7 years and I have discovered a workout that really works and the results for the 100 meters is 10.50 or better in 6 months and 21.15 for the 200 meters.If you have a guy that runs 11.2 and can bech about 200-225 he should be able to run these times. Just curious, I dont really understand your post beyond the fact that you have been able to coach some kids to run fast and apparently the rest of the world has not. speed for sure easily get to a 4.7 because your stats look like you're pretty lean and the short/explosive type. Capers, Selvish 5.14 Whats the big deal with numbers? The technical storage or access that is used exclusively for anonymous statistical purposes. 440-yard relay to 4x100-meter relay subtract .2 sec. Price, Taylor 4.41 Upon closer examination, the question isn't if Jackson was clocked at 4.12 seconds at the 1986 combine. years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) it is widely used by the running community due to its ease of use and accuracy. no real correlation like that between 100 and the 60 , ie alot happens between 60m 70m 80m 90m , strength plays a huge factor and so speed endurance is non existent over 40yards where it plays a part for the 100m sprinter, where it is an absolute must for the 400m sprinter. Degeare, Chris 5.16, Defensive Linemen So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. So its possible the chart was for 30 meters. 08 La state championship track & field team. 9x+2y=39 6x+13y=9""". Time/Mark to Convert. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, Last Updated on May 21, 2014 by Jimson Lee. Essentially, reaction time must be accounted for when calculating these times. Perhaps he will shed some light on your perceptions. running a 100 meter dash in 13.2. The 40 yard dash is similar: your goal is to get to the 40 yard line as fast as possible from a motionless position. Convert 100 Meters to Yards - CalculateMe.com You're just getting developed, someone here may have more knowledge on this than me but when I was 14 a 5.5 was my 40 and I didn't run track or even care about running until junior year, I didn't even start squatting until my sophomore-junior summer because I didn't have the equipment. Miller, Lonyae 4.53 And counting. %PDF-1.4 Right just like WWF wrestlers are really the heights and weights that the announcers always claim them to be. As for potential in the long run is truely anyones guess. Regardless of any skewed times, my Raiders grabbed 2 of the guys who had the best time by their position. http://www.nfl.com/combine/top-performers, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics, the 0-10m segment is the same as the 100 meters (Phase 1), the 10-20m segment is an average speed of the 10-30m segment in a 100m (Phase 2), the 20-30m segment is an average speed of the 30-50m segment in a 100m (Phase 3), the last 6 meter segment is a pro-rated speed of their top end speed (50-60m) in a 100m (Phase 4). Ok everybody lets get this straight first of all. Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. Based on these results, in theory, you could extrapolate your 100 yard dash time by adding 0.8 seconds if you were an elite sprinter. Then add 1.00 (for acceleration. Running Conversion Calculator | Track & Field and Cross Country Event One of the quickest and oldest 40 yard dash predictor for 400 meter talent (or any sprinting distance) is running a 40 yard dash. The assumption has been that Jackson's 4.12 was a hand-timed 40. Also, Jackson told ESPN's Dan Lebatard in 2012 that he ran a 4.13-second 40at the 1986 combine that was electronically timed. If you are referring to NFL times or other informal clockings, that is pure hyperbole and FICTION. Multiplying this answer by the race distance of 100 meters, and then rounding to the nearest tenth of a second, the final time becomes 13.2. respectively concerning football players and sprinters is even further off the mark. I would like to theorize though that if we had an event for 40 yard dash, that maybe indeed Husain Bolt and other world class 100m sprinters mau not end up the fastest at the 50 , just as most 200m and 400m world class sprinters are not the fastest 100m sprinters. Convert a 40-yd or 100-yd Dash Time to MPH? - Gold Academy I do concur with Jimsons last sentence, how can a football player have a faster time than a sprinter?. Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. two-mile relay to 4x800-meter relay subtract 2.8 sec. Let me give you another illustration of how fitness or a lack of fitness can determine ones 400 meter potential. Officially its a .24 difference, but that is only when you have trained officials and they are standing right beside the gun. Mays, Taylor 4.43 What school do you run at, if you dont mine telling me. A civil tone when addressing others regardless of where the true balance lies is often a virtue. The chart is a fun illustration for discussion purposes. The 100m sprint is not a paced race. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Acetic acid and sodium hydroxide titration equation, Evaluate square root functions calculator, How much water i need to drink calculator, Ncert solutions for class 7 history chapter 6, Properties of parallelograms answer key geometry, "solve the system of linear equations by elimination. "My favorite sport was track and field," Jackson toldan interviewer, "because I was always competing against someone on an individual basis, but I found out down the road that the pay scale was not that of football and baseball. I, myself, have no idea but it would be interesting to find out with regards to each individual sprinter. 120 yard HH to 110-meter HH time is the same. Why not? Take a measuring tape and measure a distance of 10 metres. Keep it up I am looking forward to see new features being added. I know from years of timing track races that Im usually at least .4 off the electronic time. Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 When I was in HS, College and now in the Masters ranks, I seem to benefit from focusing on my long sprint endurance first and the doing the short stuff. I wish they had a contest to see who could produce the fastest boy sprinter in 6 months and let all the athletes have equal times and ability, I would make you guys look like a fool! But I doubt not much than a handful below 4.4 or 4.5. That is, 100 yards is equal to 91.44 meters (making If it's a short-legged 5-5 guy with great reactions vs. a long-legged 6-2 one, the short guy may beat the big guy to the 40 point every time, but be left yards behind by the time you get to the 100 . Who knows what kind of hurricane winds were assisting some of the better 40 yard times recorded. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.230 fresh in 61 milliseconds, Who's Entered At NBNI? Terms of Use Football fans can watch the prospects working out at the combine on the NFL Network starting on Friday. [OC]How 40-yard dash result translated to 100 sprint time? : r/nfl - reddit You certainly explained it much more succinctly than I did when I broached the subject with you. I believe it is quite possible football players can beat some world class sprinters to the 40, but because they dont reach top speed until at least 60m, we cant really draw a parallel by suggesting that the best combine footballer could win Olympic Gold in the 100m. When Usain Bolt runs the 100 meter dash he runs the first 40 meters (and first 40 yards) just as fast as he possibly can. I don't want to blame genetics, I'm not blazing fast, but I'm considered pretty fast amongst my friends. Go to the link and check out their other workout test results. You might be 100 percent correct but who are you disputing? When I was a kid we ran from dogs, chased kids on bikes, ran from the car we just plugged with a snowball, played hoop, football, or whatever, chased a frisbee or fly-balls for hours, ran hills, chased chicks, ran from the police, played ding dong ditch, jumped in pools and ran, climbed fences trees, etc. Running Conversion Calculator - MileSplit United States My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. the same as 3600 inches. What is your best 40 yard dash time and 400 meter time? Yea it was electronic but i feel i need to be in the 47s or 48s as a junior do you have any tips or strategies for me to get there? Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. Instead, they begin running when they are ready. Cook, Chris 4.46 On the bright side, your you can look it up statement brings humor to the post. All it takes is one race to qualify for these. 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. The NFL does not keep official recordsof combine performances. I ended up bein an ok 60 sprinter 6.4 in college. Washington, Daryl 4.66 Running Conversion Calculator | Track & Field and Cross Country Event - Gold Academy If you have a 100-yard dash time, divide it into 205 to get an approximate miles per hour speed. If someone was that much faster than Ben Johnson or Usain Bolt, perhaps they should take a break from the NFL and compete at the next Olympics or World Championships. That contradictory statement could be true because of changes in the way the 40 is timed at the combine and changes in the combine itself. Youre correct, Jimson. When training for the 400 meter dash, many coaches train different.Some train the anaerobic alactic system first and some start with long anaerobic endurance system from 150-600 meters. 100 meter dash and 40 yard dash are two COMPLETELY different sprints. Or 40 yard or 36.6 meters. In track and field the sprinters react to a gun shot, in combines the timer is an electronic laser so the clock doesnt start until the football player leaves the line. While simple, Lewis, Thaddeus 4.84 He undoubtedly was a legitimate world class sprinter who would have also set the standard for the 40 yard dash if the NFL combine system of tests were in place back then. 3 0 obj However, you should get props for thinking critically. Its really unfair to use their actual 100 meter race splits and extrapolate their 40 yard dash time AS THEIR TRUE POTENTIAL. What event was it. With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. 2023 Advance Local Media LLC. Brooks, Dorian 5.16 Calculating the yard conversion factor The yard conversion factor is simply the result of converting the distance in yards . Sapp, Ricky 4.70 The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. Thanks for taking my email and turning it into this article. Learn proper running form it helps a lot!! And there are other adjustments possible to increase your short sprint time at a cost to final velocity or maintenance. Hardesty, Montario 4.49 Top-10 lists of the best times and distances in the various combine drills go back to 1999. Privacy Policy World class sprinters do not reach there max speeds until 50-60 meters because THEY ARE world class srinters. Some people reach their top speed quickly, some don't. His 40 time could be 5 seconds for the first 40 yards, or it could be 4.3 (or less) for another section of 40 yards somewhere in between. Calculating the yard conversion factor McCluster, Dexter 4.58, Wide Receivers Homework is a necessary part of school that helps students review and practice what they have learned in class. IFTHEY COULD reach maximum speed by 30 meters THEN THEY WOULD not be world class sprinters. (see chart below) These sprinters (among others) are the fastest men in the world in their era, and yet we hear football players with much faster times? The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. mile relay to 4x400-meter relay subtract 1.1 sec. YouTubes privacy policy is available here and YouTubes terms of service is available here. 2 0 obj You just cant get away from the 40 yard dash trash talk when coaches and athletes float inaccurate numbers from a 40 yard dash time. How Fast can Usain Bolt run 100 Yards? - SpeedEndurance.com Ego aside, how can a football player have a faster time than a sprinter? I think at the NFL combine, the 40 is run on a track like surface, but I still think that especially in a 40, being on a track with track spikes on would more than make up for the difference in reaction time. Im making this assessment of your comments as someone who has participated and supported football programs for at least 4 decades.